WHY PILATES IS GREAT FOR SUPERMUMS (BUT ALSO FOR EVERYBODY)

I used to go to the gym ALOT. I did a lot of weights, as well as lugging around one REALLY heavy baby and a 2-year-old. For me, I love having that tiny bit of time to myself as well as the stress-busting endorphin hit and looking and feeling energised, toned and strong. Then one day something crept up on me, very quickly after I … Continue reading WHY PILATES IS GREAT FOR SUPERMUMS (BUT ALSO FOR EVERYBODY)