Category: ALTERNATIVE

lavender
ALTERNATIVE, FITNESS AND WELLBEING

PMT WONDERHERB AND A FEW OTHER AMAZING HERBS YOU SHOULD KNOW ABOUT- Agnus Castus, Lavender and Thyme

There are loads of amazing herbs out there and there are probably whole books dedicated to them so I am just going to mention a few that I particularly love.. Introducing… VITEX AGNUS CASTUS. AKA PMT WONDERHERB Also known as Chaste Tree is a Fruit Tree. The berries are used to make a herbal remedy available in tablets to take to help with symptoms of PMT. I … Continue reading PMT WONDERHERB AND A FEW OTHER AMAZING HERBS YOU SHOULD KNOW ABOUT- Agnus Castus, Lavender and Thyme

supermumandotherdisguises5 Comments
ALTERNATIVE, FITNESS & WELLBEING, Reviews

ECZEMA- There is more than what the doctor tells you

My daughter and I suffer from Eczema. Many people with eczema, like us, get prescribed an EMOLIENNT (which is like a medical moisturiser used for all over very dry skin) and a TOPICAL STEROID CREAM (used to treat skin when it gets CRAZY itchy and sore.) All our doctors we have ever seen, have only really liked to prescribe us a few things. AQUEOUS CREAM (emollient), … Continue reading ECZEMA- There is more than what the doctor tells you

supermumandotherdisguises26 Comments
countryside running
ALTERNATIVE, FITNESS & WELLBEING, FITNESS AND WELLBEING

MEDITATION ON THE GO… Why Running is amazing for supermums (and everybody else)

ITS GOOD FOR YOUR MIND When  I am running, especially outside, the rhythm and the fact there are no other distractions beyond the primal instinct to keep going  enables my thoughts to  flow in a meditative way. My thoughts flow freely and it helps to clear my mind as well as think of creative new ideas. Similar to meditation and mindfulness techniques, that encourage you … Continue reading MEDITATION ON THE GO… Why Running is amazing for supermums (and everybody else)

supermumandotherdisguises4 Comments
alpacas france free range kids
ALTERNATIVE, travel

THE NEXT FRANCE BIT…co-operative living, wild swimming and refugee’s

From the Eco Farm, we make the last leg of the journey down to Narbonne.. Well.. actually to the  middle of nowhere in a valley about 40km from Narbonne but that’s the nearest big town where our friends are living in a small Co-Op. It’s exactly the type of place that should be prescribed for happy simple living. Sunshine, loads of space,  free range children, alpacas … Continue reading THE NEXT FRANCE BIT…co-operative living, wild swimming and refugee’s

supermumandotherdisguises12 Comments
ALTERNATIVE, travel

OUR ROAD TRIP TO THE SOUTH OF FRANCE WITH TWO UNDER 5’S. The beginning..breakdowns,getting lost, Dijon and an Eco-farm stay

We normally do festivals in the summer but after realising the amount of money that we spend over a few weekends of fun and hard work at festivals we chose this year to use that money and go on the cheapest holiday we could. We decided to take our 90’s battered old estate on our road trip from Frome, Somerset, 873 miles and back to … Continue reading OUR ROAD TRIP TO THE SOUTH OF FRANCE WITH TWO UNDER 5’S. The beginning..breakdowns,getting lost, Dijon and an Eco-farm stay

supermumandotherdisguises39 Comments