MARATHON TRAINING AND POSSIBLE INCONTINENCE

  I’m going to run 13 miles in March for the Bath Half Marathon.. which I am quite confident I will be able to complete, but one little thing no one warns you about when training for a race… One sunny Sunday morning I decided to run 8 miles along a section of the local cycle path ..LOVING IT. ┬áPeace and quiet, absorbed in my … Continue reading MARATHON TRAINING AND POSSIBLE INCONTINENCE